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Smiling Smokey is in great feather due to love & a great diet

Birds Gobble Up Bird Mash Recipe

Whole Grain Bird Mash 1 cups kamut 1 teaspoon of turmeric 1 cinnamon stick 3/4 cups quinoa 3/4 cups amaranth 1/2 cup frozen sweet potato cubes 8 oz. frozen organic vegetables, mixed or stir fry 8 oz. frozen organic mixed greens esp. kale, collard, mustard greens 1/2 cup raw, unsalted pumpkin seeds 1/2 can garbanzo […]

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