Whole Grain Bird Mash 1 cups kamut 1 teaspoon of turmeric 1 cinnamon stick 3/4 cups quinoa 3/4 cups amaranth 1/2 cup frozen sweet potato cubes 8 oz. frozen organic organic vegetables, mixed or stir fry 8 oz. frozen organic mixed greens esp. kale, collard, mustard greens 1/2 cup raw, unsalted pumpkin seeds 1/2 can [...]
Social Profiles